Disclaimer:

I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.