Posts tagged as:

healthy lifestyle

Quick Tip-MOVE!

Fitness

GET MOVING! This is #3 of my top tips for living a healthier, happier and longer life. This is probably one of the most that people struggle with, because they have NO TIME. How many of you can relate!? I can!! There are times when this gets forgotten due to appointments, getting the kids to […]

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Fun-Conference Highlights

Favorites Things

Wow! I had such an amazing time at the Take Back Your Health Conference! The  conference was held on April 18-20 at the Westin near the LAX. It featured over 40 speakers, had goodie bags, yoga, vendors and yummy food too! It was the first year they hosted in Los Angeles and they did a wonderful […]

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