6 Steps to live Healthier, Happier and Longer →
characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.
characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the physical symptoms of a disease.
Here are 6 steps that I feel are super important to maintain and achieve excellent overall health and wellness.
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2. Stress Less
3. Play More
5. Get Moving
6. Use Safer Products on your skin + in your home
More Quick tips to get your started.
Photos by Josefa Ciccarelli