From the category archives:

Feeding Baby & Toddler

Quick Tip: Eat a Rainbow of Foods Each Day

Feeding Baby & Toddler

I was just creating a diagram of my own like this when I came across this chart that shows different foods and the benefits of them! Awesome! Every day I think to myself…what colors have I eaten today? And I make sure to eat as many colors as possible. Also, when feeding my family I […]

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Recipe: Green Berry Smoothie

Feeding Baby & Toddler

Been working on some smoothie recipes. LOVE the way this one came out and it’s so easy to make too! You can also place the contents into popsicle molds for a delicious frozen treat! Ingredients: 1 banana 1/4 cup blueberries 1 kiwi 3 raspberries 1/4 cup coconut milk yogurt 1/2 cup water Large handful of […]

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Recipe-Green Mango Yogurt Smoothie

Feeding Baby & Toddler

One of my goals this summer was to make 3 healthy smoothie recipes for my family so I decided to make one for lunch today. This smoothie turned out SO delicious that it will be a staple in my home for sure! My 11 month old gobbled it up for lunch too! I bought all […]

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Iron Rich Foods for Baby & Toddler

Feeding Baby & Toddler

Is your baby or toddler getting enough iron in their diet? Up to about 6 months your baby will get enough iron through your breast milk, but after that the iron stores may begin to deplete. If your baby is formula fed then they should be getting enough iron from the iron enriched formula. Iron is […]

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Snack Time-Lemon Pepper Kale Chips

Feeding Baby & Toddler

Ingredients: 1 Head of Kale 1/2 lemon About 1-2 Tbs of Olive oil (enough so it coats) Lemon pepper seasoning (to taste) Sea salt (optional) Love, love, love kale! Thanks to my friends inspiration for these. This is a delicious healthy snack that can be eaten every day! They can easily replace potato chips too! […]

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Healthy Toddler/Kid Food & Snack Ideas

Feeding Baby & Toddler

I was trying to put a list of food, cookbooks and resources together for some ideas to inspire me to make fresh, healthy real food for my toddler. Hope this helps anyone out there needing some inspiration and help. All of these foods are great for the entire family. There may be a few things that are […]

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Snack Time-Newman’s Own Organic California Prunes

Favorites Things

No. Prunes are not just for old people! I picked up this bag of Newman’s Organic Prunes at Wholefoods to feed Nico as a snack and they were a hit! You can puree them or cut one into small pieces and feed it to your baby. To Puree: I take about 4 prunes and soak […]

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